How to Make Mullein Tincture: A Simple Herbal Tradition
This week, wildfire smoke has been settling into our mountain valley again. With evacuations happening nearby and that familiar haze hanging over the mountains, I’ve been especially grateful for the
Homemade Electrolyte Wellness Shots Recipe
I love making these wellness shots in batches and keeping them in little glass bottles in the fridge, ready to grab before a run, a busy day in the garden,
Mullein Garlic Ear Oil Drops – A Traditional Recipe
Every summer, the hills around my mountain home are dotted with tall stalks of mullein. Mullein especially loves disturbed ground, so you'll often find it growing along trails, gravel roads,
Substituting Sugar in Canning
When it comes to canning, sugar has traditionally been seen as a key player in preserving fruits, maintaining their texture, and enhancing their flavour. My husband, who went to culinary
Stocking Up For Winter: The Benefits of Buying Bulk Pulses & Legumes
As the colder months approach, now is the perfect time to stock your pantry with bulk legumes and pulses. These nutrient-dense staples are not only affordable but also essential for
Grape Leaves: My Secret Pickling Ingredient
Pickling is one of my favourite ways to preserve the garden’s bounty, and over the years, I’ve picked up a few tricks. One of my all-time secrets, passed down through
Why You Should Put a Bat House in Your Garden, Homestead or Orchard
If you're looking to give your orchard, garden or homestead a natural boost in pest control, consider putting up a bat house. These often-overlooked creatures are like the night shift
Creating a Canning Garden: Your Pantry in the Backyard
For those who love to can, a garden is more than just a source of fresh produce—it's the foundation of a pantry filled with homegrown, preserved flavours. I plan my
Get Your Fall Garden Ready
Hello August! It's time to start your seeds for your fall garden, my friends! Getting my greenhouse garden ready for fall is my absolute favourite! Dreaming of fall weather, morning
Love Lock Trestle Bridge in Penticton, B.C.
Nestled in the heart of Penticton, BC, the Kettle Valley Railway (KVR) trail offers one of the most scenic biking experiences around. Picture yourself pedaling along, surrounded by stunning lake
Harvesting & Processing Elderberries
Elderberries are in season from August to September, so it’s the perfect time to plan for harvesting and processing these wonderful berries. Here are some tips to make the most
Summer Nights
Imagine a perfect day at the beach – the beautiful golden sun, the soft sand under your feet, and the rhythm of the waves serenading your senses. The world beyond
